CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in hist...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
Nutrition
Nutrition is quite simply the foundation of everything fitness and wellness. What you eat directly affects how you look, how you feel, and how yo...
Elements
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program. Our Elements program will teach the 9 Fundamenta...
Kids & Teens
Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without in...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 94th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
Generation News
17May
Summer Teens Strength and Speed Camp
This summer the 6 week teens camp will run from July 8th – August 16th. Classes will be held on Mondays, Tuesdays and Thursdays from 10:30a- 11:30a with Coac...
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02Jan
Every donation can save up to 3 lives. They are in serious need of blood right now, so it will be greatly appreciated if you can donate!
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