CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in hist...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
Nutrition
Nutrition is quite simply the foundation of everything fitness and wellness. What you eat directly affects how you look, how you feel, and how yo...
Elements
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program. Our Elements program will teach the 9 Fundamenta...
Kids & Teens
Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without in...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 94th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
Generation News
10Nov
2020 Winter Kids/Teens Session- Only a few spots left…
WINTER SESSION IS ALMOST SOLD OUT! We look forward to working with all the kids/teens this winter and will schedule the January session shortly! Email BJ@cro...
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27Sep
Our kids and teens are back! We expanded the program into 3 groups (Elementary, Middle and High School) to allow more athletes into the workouts while still ...
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