CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in hist...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
On-Ramp
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program to fully teach all the CrossFit movements AND provi...
Kids & Teens
Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without in...
Barbell Club
The Generation Barbell Club (GBC) is a USA Weightlifting sanctioned club at CrossFit Generation that focuses on getting individuals stronger, more ...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 150th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
Generation News
08Jun
Generation Bootcamp!
This summer we are excited to offer a bootcamp option for ANYONE interested in a great early morning workout. Please, share with family and friends. This is ...
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06Jun
The CFG Summer lifting will consist of the following lifts and percentages. It is imperative that the program is followed as is. You will use 90% of your...
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