CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in hist...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
Elements
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program. Our Elements program will teach the 9 Fundamenta...
Kids & Teens
Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without in...
Barbell Club
The Generation Barbell Club (GBC) focuses on getting individuals stronger, more efficient, more confident and overall better at weightlifting and w...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 94th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
Generation News
02Jan
Blood Drive at CFG
Every donation can save up to 3 lives. They are in serious need of blood right now, so it will be greatly appreciated if you can donate!
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30Jul
Let me start by saying this is going to be long so I don’t blame you if you don’t read it all. In fact, if I were actually speaking this would most likel...
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