Jocelyn Weidner

Owner, Asst. Head Coach Email: jocelyn@crossfitgeneration.net I started doing CrossFit in 2007, using it as a cross-training regimen while training to run my 2nd marathon.  The program has introduced me to a new way of working out that has kept things exciting, competitive and results driven, wh...

Wednesday March 8, 2017

Power: Heavy Squats 8 min EMTOM 5 front squat or back squat WOD: “Addicted to the Game” for time: 500 m row 12 thrusters (95/63) 400 m row 12 thrusters 300 m row 12 thrusters 200 m row 12 thrusters 100 m row 12 thrusters

Bryan Whiteside

Personal/Team Training Email: Bryan@crossfitgeneration.net I was born and raised in beautiful downtown Horsham, PA and have always been an athletic guy.  Whether it was Track, Cross Country or Club Soccer, you could always find me on a field in High School. After graduating from Penn State with ...

Lauren Pace

On-Ramp, Kids & Teens Email: Lauren@crossfitgeneration.net I’ve always loved sports, playing playing lacrosse and field hockey at Springfield High School and moving onto Villanova University, where I played field hockey for an additional two years.  As a Wildcat, I received my Bachelor of Ar...

Vince Ridley

Coach, CFG Events Coordinator Email: Vince@crossfitgeneration.net Growing up, I participated in all sorts of sports including swimming and soccer.  After years of dabbling at globo-gyms and competing in occasional 5K and open water swim, I found CrossFit in 2007 and have never looked back.  Tra...

Kari Ridley

Coach Email: kari@crossfitgeneration.net I started CrossFit when CFG opened its “doors” in a local park back in the Fall of 2007. Since then, I’ve obtained my CF Level I certification and competed in several CrossFit Games Sectional/Open and Regional Team competitions, including the 2011 an...

Mark Sidorski

I became a coach at CrossFit Generation after being an athlete there for over 7 years.  As an athlete, my life changed completely from how I move, jump and play with my kids to making some new life-long friends.  The CFG community is very welcoming and supports people equally. As a coach, I lov...

Zack Busch

I’m a William Tennent High School graduate with a Bachelor’s of Science in Mechanical Engineering from Drexel University. I started with Barry and CrossFit Generation as a swimmer back in high school. I continued to do CrossFIt as I could while at Drexel and I played soccer there as well.  M...

Mike Donofrio

I started CrossFit in May of 2009. I found it works because it’s not boring and it’s fun.  Most programs or approaches to fitness run out of steam or get monotonous over time.  Or, you have to come up with a workout and people have a tendency to program workouts that they like.  With Cross...