Please read thoroughly as we have important information regarding our current policies and procedures. Below are a few things we ask of you in order to make our community as safe as possible and open for business.

Your safety, and the safety of our coaches, remain our primary focus. Please read through details below and let us know if you have any questions or concerns.

_____________

Our Commitment to You 👍

  1. Keep CFG clean by a weekly professional deep clean and cleaning around class times
  2. Create boxes for workout space and respect athlete spacing while coaching
  3. Responsibly and expertly program daily WODs
  4. Model and uphold all policies and procedures to ensure health and safety of community

How YOU Can Help Our Community 👍

  1. Respect other’s space by remaining contactless and wear a mask when moving around the gym
  2. Wipe down all equipment and your designated area after each class
  3. Wash hands when you arrive, before you leave and use hand-sanitizer provided throughout the gym
  4. Be mindful to practice safe habits outside of the gym as to not bring in unnecessary exposures while here

Class Schedule

Adults:

  • CrossFit, Crossfitness and Comp WOD class schedule- CLICK HERE FOR SCHEDULE DETAILS
  • Generation Live! (Zoom classes) remain at 7a and 12pm Monday through Friday
  • No Open Gym at this time
  • Personal Training and Small Group Training – contact your trainer or contact Jocelyn to get started

High School and Middle School Programs:

  • Winter Session starts November 10th – Contact BJ@crossfitgeneration.net for details

Elementary School Program:

  • Winter Session starts November 10th – Contact BJ@crossfitgeneration.net for details

Class Programming

  • Strength days will alternate week by week.  Contact Barry for details on current cycle.   Accessory exercises will be worked into these days as well as appropriate and may include pullups, ring rows, curls, etc…
  • CrossFit conditioning WODs on all other days and short WODs on Strength days
  • Crossfitness programming will mimic CrossFit while respecting spaces and equipment needs for both classes

Class Flow and The CFG Facility

  • Classes will be capped at 20 athletes max to allow for class predictability and management
  • All members MUST REGISTER for classes in order to participate – we need to regulate class size at this time, so make sure to register for class on Wodify before you arrive and allow for contact tracing if needed
  • If you are put on a waitlist, Wodify will notify you via email if a spot opens up
  • If you cannot make the class you registered for, PLEASE cancel your reservation to open a spot for a fellow athlete or risk being charged as a “No Show”
  • Every class participant will have an assigned space for working out – please adhere to the taped boxes on the floor for workouts and flow of traffic
  • Classes will take advantage of outdoor space for workout as much as possible, weather permitting
  • Athletes must wear a mask when entering and moving around the gym as required with all businesses in PA
  • Cleaner provided in bathrooms – please wipe down surfaces after use
  • Please continue to make childcare arrangements outside of CFG
  • You may use the kids room for warm-up before class, but please follow the same mask and social distancing rules that you would in any other space and keep six feet apart
  • Arrive for class no more than 10 minutes prior to the start of class
  • Refrain from hanging out in the gym after class to respect the space for the next class
  • Fans will be used to allow for airflow in the gym as well as keeping garage doors open- dress accordingly
  • We have Safety Posters and signs throughout the gym – Please read them and adhere to the guidelines

Above All Else…

If you are feeling sick, test positive for COVID-19, are caring for an ill family member, have been notified you were exposed to someone who tested positive for COVID-19… stay at home. You can join us on Zoom until cleared to return to the gym.  Visit the CDC for the latest guidelines and symptoms.

Please follow travel quarantine orders if you travel to any of the states listed on PA’s Quarantine List

We will continue to review our policies and procedures every few weeks to ensure the health and safety of our community. Thank you for your patience and understanding.

Frequently Asked Questions

Is CrossFit Generation currently accepting new athletes? NO, effective 11-20-2020. We will reevaluate this policy in the coming weeks.

I’m in town for the weekend, can I drop in for a WOD? No, at this time we are not accepting drop-ins.

I want to start working out, but don’t want to be in a gym, can you help me? Yes! We have Virtual Training options as well as Zoom WODs for athletes to get fit at home.

I’d like to start working out, but not sure the group classes are for me. Contact Jocelyn at Jocelyn@crossfitgeneration.net for personal training options.

Do you require mask wearing? Yes.  We know wearing masks helps decrease transmission so please wear a mask as much as tolerated at CFG.