Hey CFG, check out the new 1/4 zip jackets for sale. This order form will be open for until March 21st, so do not delay. Jocelyn and I both have jackets if you want to see what size is right for you. I have a large and Jocelyn has a small. Thanks, everyone.
This past weekend, CrossFit King of Prussia hosted the second Keystone Affiliate Challenge. Around 75 athletes competed in the event's WOD. Congratulations to Aimee Lyons for putting on a solid event. Here is a picture of some fellow PA affiliate owners from CrossFit's KOP, York, Delaware Valley, Platoon, and APEX.
Workout of the Day
"Karen"
150 Wall Ball Shots for time
417 Caredean Dr, Horsham, PA 19044
Email: info@crossfitgeneration.net
Phone: (267) 317-7755