CrossFit Generation proudly offers personal training to individuals who are looking to achieve a greater level of fitness than they currently have on a one-on-one basis.

Personal training sessions are complete workouts from warm-up to workout to stretching. Each session will be customized to fit your needs and goals. Sessions will range from 30-60 minutes in length. After an initial consultation, sessions will be scheduled and you’ll be on your way to improved health – just like that.

Interested in learning more? Contact us today to schedule a meeting with one of our trainers. We will discuss goals, health history and begin to create a plan for you that fits your specific needs. Every body is different and has different needs. Personal training is a great way to reach fitness goals because when working with a trainer, you will be challenged in ways you never would challenge yourself while working out alone.  In addition, the accountability of scheduling sessions with a trainer keeps your training focused and consistent – two key components to successfully reaching goals in a timely manner.

Contact Bryan Whiteside today for more details at bryan@crossfitgeneration.net.

RATES & PACKAGES

Personal Sessions

30 minutes: $35

60 minutes: $60

Personal Session Packages – 12 sessions

30 minutes: $360 ($30 per session)

60 minutes: $600 ($50 per session)

Small Group Sessions (all 1 hour in length)

2 people: $60 ($30 per person)

3 people: $75 ($25 per person)

Small Group Session Packages – 12 sessions

2 people: $360 ($15 per person)

3 people: $430 ($12 per person)