crossfitgeneration

    Dr. Britt will be available for adjustments for Open athletes [...]

DAILY TRAINING 5/3/1 Strength Power Clean (90% + 10lbs) 95% [...]

    Jared Reiner, a 12pm and 3pm athlete at CFG, [...]

DAILY TRAINING 5/3/1 Strength Shoulder Press (90% + 10lbs) 95% [...]

    We will be taking orders for Alba Inspired Meals [...]

    We are now 3 weeks into the Open and everyone [...]

DAILY TRAINING @ 8am and 9am AMRAP in 15 minutes: [...]

    Dr. Britt has written this great piece on CrossFitting [...]

Check out the custom leaderboard for all the CFG athletes [...]

    Listen to some of the cues.  You might have [...]