This past weekend, CrossFit King of Prussia hosted the second Keystone Affiliate Challenge. Around 75 athletes competed in the event's WOD. Congratulations to Aimee Lyons for putting on a solid event. Here is a picture of some fellow PA affiliate owners from CrossFit's KOP, York, Delaware Valley, Platoon, and APEX.
Workout of the Day
"Karen"
150 Wall Ball Shots for time
It’s time for some Fall CFG gear!
This time around, we’re offering some comfy long sleeves and hoodies with a Classic CrossFit look. The gear is unisex and the long sleeve shirts run small, so keep that in mind.
Check out the details in the form below and get your orders in fast!
Deadline for orders is 10/24!
Long Sleeve Details – $25
Hoodie Details – $45
417 Caredean Dr, Horsham, PA 19044
Email: info@crossfitgeneration.net
Phone: (267) 317-7755
