WOD: A Long One

24 min AMRAP:

  • 10 squat snatch (95/63)
  • 20 toes to bar*
  • 20 m DB OH walking lunge right hand (50/35)
  • 20 m DB OH walking lunge left hand
  • Stop and do 50 double unders every 5 minutes (0:00, 5:00, 10:00, 15:00 and 20:00)

* sub available if you did TTB on Friday night