Power: Power Clean & Jerk

  • 10 minutes to find a heavy single

WOD: “03 Bonnie and Clyde”

  • 3, 6 & 9 min AMRAPs of:
  • 3 rope climbs
  • 6 push jerk (185/123)
  • 25 wall balls
  • max cal row
  • rest 3 min between AMRAPs