CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit’s Founder and CEO, was the first person in hist...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
Nutrition
Nutrition is quite simply the foundation of everything fitness and wellness. What you eat directly affects how you look, how you feel, and how yo...
Elements
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program. Our Elements program will teach the 9 Fundamenta...
Kids & Teens
Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without in...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 94th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
Generation News
13Jun
2021 Summer Bootcamps
Offering 3 sessions this summer. Each session runs 3 weeks. 6-6:45am outdoor at CFG. Start dates are June 15th, July 13th, August 10th. Email Bryan to regist...
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13Jun
This Wednesday June 16th we will host Theresa Schweingruber for a specialty foam rolling class at CFG. Email Jocelyn if interested. jocelyn@Crossfitgeneratio...
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