CrossFit
CrossFit is a fitness regimen developed by Greg Glassman over 20 years ago. Glassman, CrossFit’s Founder and former CEO, was the first person in ...
Crossfitness
Crossfitness was created in 2013 by CrossFit Generation. This class was developed for those individuals who want a CrossFit style workout, but do...
Nutrition
Nutrition is quite simply the foundation of everything fitness and wellness. What you eat directly affects how you look, how you feel, and how yo...
Elements
CrossFit Generation recognizes the need for beginner athletes to be a part of their own program. Our Elements program will teach the 9 Fundamenta...
Generation Youth
Generation Youth Program is the ideal way to combine fitness and FUN! CrossFit Generation’s Youth Program has been running strong without interrupt...
Meet The Team
Generation Fitness & Athletics/CrossFit Generation (CFG), became a CrossFit affiliate in July 2007, making ourselves the first CrossFit affiliate in Montgomery County, Pennsylvania and the 94th affiliate in the world. Our coaching staff has over 30 years combined CrossFit coaching experience and can help you to generate your fitness potential.
