The grand opening for CrossFit Generation is less than 3 weeks away and Jocelyn and I cannot wait.  Our equipment should be here this week and we are painting and ordering the flooring this week as well.  April 5th, here we come!


5 rounds for time:

Row 300m

21 KB Swings (m:55 w:35)

15 Pushups

9 Box Jumps (m:28′ w: 20′)