Generation Nutrition’s Healthy Meal Prep Recipes
Breakfast
- 4 Ingredient Protein Pancake
- Amish Oatmeal
- Apple Cinnamon Steel Cut Oats
- Blueberry Breakfast Bar
- Blueberry Protein Muffins
- Crockpot Breakfast Casserole
- Egg Muffins
- Egg & Quinoa Scramble
- Green Machine Smoothie
- Paleo Apple Cinnamon “Oatmeal”
- Paleo Breakfast Porridge
- Paleo Overnight “Oats”
- Pumpkin Cappuchino Protein Waffles
- Pumpkin Protein Pancakes
- Pumpkin Protein Muffins
- Pumpkin Steel Cut Oats (Crockpot)
- Sweet Potato Hash Egg Muffin
- Quinoa + Steel Cut Oats (Crockpot)
- Quinoa Blueberry Pancakes
- Sweet Potato Hash Egg Muffin
Lunch
- Avocado Chicken Salad
- Avocado Tuna Salad
- BBQ Pulled Chicken (Crockpot)
- Buffalo Chicken (Crockpot)
- Chicken & Hummus Salad
- Chickpea & Edamame Salad (Vegetarian)
- Citrus Chicken and Quinoa Salad
- Egg White and Avocado Salad
- Greek Chicken Bowl
- Kale Chicken Salad
- Lettuce Wrapped Turkey Burgers
- Mexican Fiesta Bowl
- Pulled Chicken (Crockpot)
- Veggie Quinoa
Dinner
- Balsamic Pork Tenderloin
- Butternut Squash Stuffed Chicken
- Cedar Plank Salmon
- Chicken Kabobs with Tzatziki
- Chicken Risotto With Carrots & Asparagus
- Crockpot Chili
- Coconut Mahi Nuggets
- General Tsos Chicken
- Greek Chicken & Veggies (Crockpot)
- Honey Mustard Salmon
- Meatloaf Muffins
- Mediterranean Chicken (Crockpot)
- Panko Crusted Chicken Breast
- Pecan Crusted Chicken
- Quinoa Turkey Meatballs
- Shrimp Stir Fry (NEW)
- Shrimp Stuffed Avocado (NEW)
- Spaghetti Squash
- Spicy Salmon Burgers
- Stuffed Sweet Potato
- Sun-Dried Tomato Pesto Turkey Sausage Bolognese
- Turkey Burgers (Easy and Delicious)
- Turkey Chili Stuffed Acorn Squash
- Turkey and Quinoa Stuffed Peppers
- Unstuffed Cabbage Roll Skillet (NEW!)
- White Chicken Quinoa Chili
Snacks + Treats
