CFG is excited to have our team competition back! Check us out on social media for all the details. Register soon- as spots will fill. This competition is teams of 4 (2 males and 2 females).
CFG is honored to have been on the following podcasts! Check us out! Highlighted on HSN websiteBern Clune on Nutrition Made Simple Jocelyn and Barry Weidner on Grow Your Own Nutrition BusinessJocelyn and Barry Weidner on The Leader Next Door Zack Busch on Nutrition Made Simple
CFG is proud to offer the following programs this summer:1) Morning Bootcamp with Coach Bryan- Join us for 3-week sessions in June, July and August at 6am for the popular adult, weekday bootcamp class! Email Bryan@crossfitgeneration.net for info and to register2) Youth Program Fitness Camps- This...
Announcing Spring Fling 2022! It’s back! This in-house competition will be Saturday, April 23rd 2022. It will be a team of 2 (male/female) and have 2 divisions (scaled and RX). Registration coming soon- get excited. Tacos to follow- so block off the day!
Join us for our next 30 day nutrition challenge- Generation Nutrition presents “Perform Better Challenge” This nutrition challenge will focus on bettering your nutrition to enhance your performance both in and out of the gym! Head on over to IG to register! The challenge will run Feb 21 to March ...
Register for the CrossFit Games Open if interested in participating! Workouts will be hosted at CFG for members.
This piece was written by Jay back in 2011 and now, a 10 year member, Jay is still going strong and is a staple at CFG. “I have been doing Crossfit for 60 days (30 days of on ramp and 30 days of the real thing) and I am totally obsessed with it. I think […]
One in eight women will be diagnosed with breast cancer in their lifetime. That’s ourselves, our partners, our sisters, our mothers, and our daughters at risk of contracting the disease. CFG is helping support athletes affected by breast cancer by hosting GLOBAL GRACE on October 9th. Global G...
Offering 3 sessions this summer. Each session runs 3 weeks. 6-6:45am outdoor at CFG. Start dates are June 15th, July 13th, August 10th. Email Bryan to register. firstname.lastname@example.org
This Wednesday June 16th we will host Theresa Schweingruber for a specialty foam rolling class at CFG. Email Jocelyn if interested. jocelyn@Crossfitgeneration.net