This past weekend, CrossFit King of Prussia hosted the second Keystone Affiliate Challenge. Around 75 athletes competed in the event's WOD. Congratulations to Aimee Lyons for putting on a solid event. Here is a picture of some fellow PA affiliate owners from CrossFit's KOP, York, Delaware Valley, Platoon, and APEX.
Workout of the Day
"Karen" 150 Wall Ball Shots for time
2020 Winter Kids/Teens Session- Only a few spots left…
WINTER SESSION IS ALMOST SOLD OUT! We look forward to working with all the kids/teens this winter and will schedule the January session shortly!
Email BJ@crossfitgeneration.net with questions!
By Jocelyn Weidner|2020-11-11T11:35:43-05:00November 10, 2020|Articles, Generation News|Comments Off on 2020 Winter Kids/Teens Session- Only a few spots left…