“Mikey’s Big Day”

• AMRAP in 40 minutes with a partner:
• Run 400m each together
• 40 Double-Unders each (both can work at the same time with 2 different ropes)
• 40 Pullups (break up any way you want)
• 40 KB Swings (break up any way you want)
• 40 Calories (break up any way you want)
• 40yd Sled Push relay (135)(90)