Barry Weidner

About Barry Weidner

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So far Barry Weidner has created 1667 blog entries.

September 8, 2016

Strength/Skill Deadlift Red Option – 80% x 3 x 10 [...]

By Barry Weidner|2016-09-08T21:26:51-04:00September 8, 2016|Daily Training|Comments Off

September 8, 2016

Strength/Skill EMOTM for 12 minutes: Odds – 5 Toes to [...]

By Barry Weidner|2016-09-07T12:35:00-04:00September 7, 2016|Daily Training|Comments Off

September 7, 2016

Strength/Skill 2 Power Jerks + 1 Split Jerk 75% x [...]

By Barry Weidner|2016-09-06T13:29:03-04:00September 6, 2016|Daily Training|Comments Off

September 6, 2016

Strength/Skill Tabata Row WOD AMRAP in 20 minutes: 20 KB [...]

By Barry Weidner|2016-09-05T20:22:42-04:00September 5, 2016|Daily Training|Comments Off

Fall Brawl 2016 Registration is CLOSED
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Fall Brawl 2016 Registration is CLOSED

CrossFit Generation's Fall Brawl registration is officially closed. Please email [...]

By Barry Weidner|2016-10-02T21:08:13-04:00September 5, 2016|Articles|Comments Off

September 5, 2016

CFG CLOSED. Enjoy the holiday.

By Barry Weidner|2016-09-04T21:01:58-04:00September 4, 2016|Daily Training|Comments Off

September 3, 2016

"Murph" For time: Run 1 mile 100 Pullups 200 Pushups [...]

By Barry Weidner|2016-09-02T21:39:59-04:00September 2, 2016|Daily Training|Comments Off

September 2, 2016

Strength/Skill Back Squat Red Option – 80% x 3 x [...]

By Barry Weidner|2016-09-01T20:42:25-04:00September 1, 2016|Daily Training|Comments Off

September 1, 2016

Strength/Skill Farmer’s Carry 5 x 40yds @ bodyweight WOD 10 [...]

By Barry Weidner|2016-08-31T20:38:35-04:00August 31, 2016|Daily Training|Comments Off

August 31, 2016

Strength/Skill Snatch Balance + Hang Snatch + Overhead Squat Red [...]

By Barry Weidner|2016-08-30T20:52:38-04:00August 30, 2016|Daily Training|Comments Off

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