2017 Year End Results
Let's look at the year end results through the eyes [...]
Blood Drive at CFG
CrossFit Generation and the American Red Cross are hosting an [...]
Stronger. Faster. Healthier. now available to order through CFG
We are pleased to announce that CrossFit Generation will now [...]
Fall Brawl 2017 Schedule and Heat Times
Please download and print (if you'd like) the schedule for [...]
2017 Fall Brawl Teams
Announcing the 2017 Fall Brawl Teams. 2017 Fall Brawl Teams
Introducing Kettlebell Kitchen
We are excited to announce our new partnership with Kettlebell [...]
A Letter From John Busch
After qualifying for the Games I often get asked if [...]
CFG Summer Strength & Hypertrophy Cycle
The CFG Summer lifting will consist of the following lifts [...]
GAS Model for Fitness
A vital piece to training is making sure that the [...]
100 reps
We all should be doing some assistance exercises when it [...]
