CFG is proud to announce Bryan Whiteside is fully integrated into our community as a coach and Personal/Small Group Training and Team Training Coordinator. His primary duties will be CrossFit classes, Personal Training, Small Group Training, Efficiency Clinics and Team Training. Bryan brings a wealth of knowledge to the CFG community and his services will be a great addition to the CrossFit classes we provide.

Efficiency Clinic Program: Bryan is launching a program which will help address athlete needs in regards to goals on specific skills and movements. This small group atmosphere will be a standard on-going monthly program and be the perfect environment for improving skills.  There will be a set schedule announced monthly, but Bryan is also available for custom small group trainings if you have a group looking for something specific. For more info click here: CFG Efficiency Clinic

Personal Training: Bryan is available for one-on-one training. If you know of someone looking for a trainer, contact Bryan. He has a wide range of services within the one-on-one training spectrum from CrossFit style workouts to more traditional training. This option may be perfect if you or someone you know wants individual and customized training whether it be one session or on-going.

Team Training: Training together as a team makes the team stronger, builds camaraderie and keeps players together through fitness off-season. It’s a win all-around. CFG has had great success with training dozens of teams over the years and Bryan is on board now to take on teams as well. Keep CFG in mind when out and about in the community if you hear of or know of any teams looking for a place to train!