Strength/Skill
- Clean
- 55% x 5, 65% x 5, 75% x 5, 85% x 3, 95% x 1+
- Go off of 3 rep max + 5lbs
WOD
- “Hangin’ with Annie”
- For time:
- 50 Double-Unders
- 25 Toes to Bar
- 40 Double-Unders
- 20 Toes to Bar
- 30 Double-Unders
- 15 Toes to Bar
- 20 Double-Unders
- 10 Toes to Bar
- 10 Double-Unders
- 5 Toes to Bar