Strength/Skill
- Turkish Get-Up
- 5 x 2 reps each side
WOD
- “Distant Diane” (compare to 6/30/15)
- For time:
- Run 1000m
- 21 Deadlifts (155)(103)
- 21 Handstand Pushups
- 15 Deadlifts (155)(103)
- 15 Handstand Pushups
- 9 Deadlifts (155)(103)
- 9 Handstand Pushups
- Run 1000m