Strength/Skill

• Toes to Bar
• 3-5 reps EMOTM for 10 minutes

WOD

• For time (compare to WOD 151102):
• 60 Double-Unders
• 15′ Rope Climbs or pullups
• 60 Double-Unders
• 15′ Rope Climbs or pullups
• 60 Double-Unders
• Men
• 5 Rope Climbs R+
• 30 Pullups Rx
• Women
• 3 Rope Climbs R+
• 20 Pullups Rx