CFG is proud to offer the following programs this summer:
1) Morning Bootcamp with Coach Bryan- Join us for 3-week sessions in June, July and August at 6am for the popular adult, weekday bootcamp class! Email Bryan@crossfitgeneration.net for info and to register
2) Youth Program Fitness Camps- This summer we will run camps from July 11th – Sept 2nd for our Elementary, Middle and High School Youth Program! Email BJ@crossfitgeneration.net for more info OR simply click HERE to register
3) Summer Slam FitFest- Mark your calendars! July 30th is the competition and fitfest event of the summer. It’s back and better than ever! #findyourfour and get registered today! For more info email info@crossfitgeneration.net and follow us on IG for all the updates @cfgs_summerslamfitfest and @cfgeneration2007
This past weekend, CrossFit King of Prussia hosted the second Keystone Affiliate Challenge. Around 75 athletes competed in the event's WOD. Congratulations to Aimee Lyons for putting on a solid event. Here is a picture of some fellow PA affiliate owners from CrossFit's KOP, York, Delaware Valley, Platoon, and APEX.
Workout of the Day
"Karen"
150 Wall Ball Shots for time
417 Caredean Dr, Horsham, PA 19044
Email: info@crossfitgeneration.net
Phone: (267) 317-7755