Knowing how to deadlift correctly is essential to your activities of daily living. Being able to brace your core, generate torque and load your posture chain correctly can save you from many problems later in life. You wonder why there are tons of people out there with back problems? A lot can be contributed to picking even the lightest things off the ground with a rounded back or simply incorrectly. Listen to the cues your coaches give you today and practice these skills outside the gym everyday!