crossfitgeneration

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So far crossfitgeneration has created 2057 blog entries.

November 28, 2016

Strength/Skill Back Squat 45% x 5, 55% x 5, 65% [...]

By crossfitgeneration|2016-11-28T13:19:07-05:00November 28, 2016|Daily Training|Comments Off

November 26, 2016

20 Minute AMRAP 5 Power Cleans (135/93) 15 Wall Balls [...]

By crossfitgeneration|2016-11-25T19:45:13-05:00November 25, 2016|Daily Training|Comments Off

November 5, 2016

Teams of 3: Three 6 Minute AMRAPs: 6 Minutes: Row [...]

By crossfitgeneration|2016-11-04T17:27:18-04:00November 4, 2016|Daily Training|Comments Off

November 5, 2016

"Rumble" 21-18-15-12-9-6-3 Pull-ups Swings Burpees Rest 3 minutes: 6 mins [...]

By crossfitgeneration|2016-11-04T22:16:24-04:00November 4, 2016|Wodify|Comments Off

CFG Store is LIVE!
Gallery

CFG Store is LIVE!

As promised, the new CFG store is live and ready [...]

By crossfitgeneration|2016-11-02T16:12:27-04:00November 2, 2016|Articles|Comments Off

October 29, 2016

The Haunt 100 Double-Unders 31 Burpees 31 Pullups 31 Wall [...]

By crossfitgeneration|2016-10-28T19:44:20-04:00October 28, 2016|Daily Training|Comments Off

October 22, 2016

Partner Workout (1 person working at a time) 22 Minute [...]

By crossfitgeneration|2016-10-21T19:05:22-04:00October 21, 2016|Daily Training|Comments Off

October 8, 2016

20 Minute AMRAP (Teams of 3): Run 200m (with one [...]

By crossfitgeneration|2016-10-08T07:51:50-04:00October 7, 2016|Daily Training|Comments Off

16101

CrossFit Generation - CrossFitMetconMetcon (AMRAP - Reps)8min AMRAP 21-15-9 Row [...]

By crossfitgeneration|2016-09-30T15:45:16-04:00October 1, 2016|Wodify|Comments Off

16101

CrossFit Generation - TeensMetconMetcon (AMRAP - Reps)4x1min Med Ball Clean [...]

By crossfitgeneration|2016-10-01T10:45:34-04:00October 1, 2016|Wodify|Comments Off

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