Generation CrossFit Kids is the ideal way to combine fitness and FUN! CrossFit Generation’s Kids & Teens program has been running strong without interruption since 2010.  Founding coaches Jocelyn and Lauren are passionate about teaching children the importance of health through exercise. This program includes various fundamental skills and movements essential for life, health, and sport.  We incorporate all aspects of fitness (strength, stamina, flexibility, cardio respiratory endurance, power, speed, accuracy, agility, coordination, and balance) into the daily workouts. We understand our Kids & Teens are not just mini-adults and our program reflects that.

Our Philosophy:

→ Fitness and hard work can be fun
→ How to be patient and solve problems through physical fitness
→ How to set fitness goals and see them through
→ How to be a team player and work together as a group

Our Goals:

→ Improving self-confidence/self-esteem
→ Helping kids create friendships and build camaraderie with others
→ Reversing or improving upon current health issues or concerns
→ Providing emotional supports through fitness
→ Programming balanced physical activity both in and out of season
→ Introducing movements and skills necessary for life and sport
→ Offering a safe environment for growth and development
→ Learning the relationship between work and play
→ Modifying workouts to meet the individual fitness needs of each child


This summer we will offer camps for Elementary (2nd-5th), Middle (6th-8th) and High School (9th-12th). You must register for camps with Registration will end once max numbers have been reached. Each camp is capped to maintain social distancing and abide by current COVID-19 protocols. Don’t delay- they will fill up!


  • July 6th – July 29th 2021
  • Tuesdays and Thursdays 4:30-5:15pm
  • You must pre-register with for the camp.


  • July 5th – August 13th 2021
  • Monday – Friday 10a-11a
  • You must pre-register with for the camp.


  • July 5th – August 13th 2021
  • Monday – Friday 11a-12p
  • You must pre-register with for the camp.

All credit card payments will run through our WODIFY system. Rates will be paid in full upon registration and all payments are final unless for a medical reason. Cash and checks also accepted. Checks can be made out to CrossFit Generation.