It’s that time of year again… The 2015 CrossFIt Open starts this week! Athletes registered for The Open have been working hard all year to prepare for these next 5 weeks. At CFG we like to create a fun, competitive and electric atmosphere for the WODS each week. We will host the registered athletes doing the workouts at the following times each week:

Fridays at 6pm
Saturdays at 10am
Sundays at 12pm

We would love for anyone interested to come on down and cheer them on as they tackle these challenging Open WODS. It’s fun, nerve-wracking and exciting all at the same time. So showing support and watching some really great athletes competing is fun too! Come on down if you are around and interested in seeing what The CrossFit Open is all about!