Some really great opportunities are coming up for CFG athletes and friends/family.

Community Day Class – Saturday, May 14th 8am – this is for family/friends/co-workers/community members to come out and get a great bootcamp style workout at CFG. Spread the word, it will be a great time! Only $5 per person! CFG members who bring a friend are free. Register with Bryan at bryan@crossfitgeneration.net.

Competition Resource – Interested in competing in CrossFit for the first time or looking to get into CrossFit as a sport? Coach Dave will be putting on a seminar to discuss all this and more. Sign up on Wodify for one of the two seminars. Saturday, May 14th at 8am or Monday, May 16th at 7pm. $10 for the seminar and resource.